Finally, A Delicious, Super Food Soup
The miraculous Moringa, also known as ‘Tree of Life’ and ‘Vitamin Tree’, has been a key ingredient in medicine for more than 4,000 years!
Moringa’s nutritional profile, presence of vitamins, minerals and its healing properties are astounding!
- 3 X potassium than banana
- 4 X calcium than milk
- 36 x magnesium than egg
- 25 x iron than spinach
- 7 x vitamin C than carrots
- 4 x Vitamin A than carrots
- 50 x Vitamin B than banana
- 2 X protein than milk and yogurt
Ingredients:
Moringa Powder*, Turmeric*, Peppercorn*, Cumin*, Himalayan Rock Salt, Ginger*, Dried Curry Leaf*, Rice Flour*, Asafoetida* *ORGANIC
Serving Size: 1 | Prep Time: 3 minutes |
Cook Time: 7 minutes | Total Time: 10 minutes |
INGREDIENTS
- 2 teaspoons oil
- 2 cloves garlic, minced
- 1/2 cup fresh tomato, small dice
- 1 pack Moringa-Turmeric Soup
- 1.5 cups of hot water
- Optional: 1/2 cup favorite vegetables, chop small (i.e. carrots, peas, spinach, etc.)
- Optional garnish: cilantro and lime
DIRECTIONS
- Heat oil in a small saucepan. When oil is hot, add garlic and sauté for 30 seconds.
- Add tomatoes, stir well and cook for another minute
- If adding vegetables, mix with 1/2 cup of hot water and cook till the vegetables are soft (about 5 minutes)
- Add Moringa Turmeric Soup pack and quickly mix to coat all of the vegetables. Then add remaining boiling water. Reduce heat to low. Simmer for about 2 minutes, stirring frequently. If soup is getting too thick during cooking, add more water if needed.
Benefits of Moringa and Turmeric
Excellent source of vitamins and minerals:- Rich in antioxidants
- May lower blood sugar levels
- Helps reduce inflammation
- Can lower cholesterol
- May protect against arsenic toxicity
- Helps in treating edema
- Helps prevent and treat cancer
- Helps protect cardio vascular system
- Helps delay or reverse Alzheimer’s disease
- Mood enhancer
- Helps in treating rheumatoid arthritis
- Improves skin health
Nutritional facts:
- Dietary fiber (4g): 7%
- Protein (3g): 6%
- Calcium (130mg): 10%
- Magnesium: 3%
- Manganese: 18%
- Iron (1.12mg): 25%
- Copper (0.015mg): 1.5%
- Zinc (0.015mg): 1.5%
- Potassium (120mg): 2%
- Vitamin A: 15%
- Vitamin B6: 4%
- Vitamin C: 13%
- Vitamin E: 45%
- Vitamin K: 40%
- Thiamin: 15%
- Riboflavin: 50%
- Niacin: 2%
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