When you buy a 28 Meal Kit, we will donate a 10 Meal Kit to the food bank to help those affected by this pandemic.
Kitchari is a warm, nourishing meal with equal parts of rice and yellow lentil (carbohydrate and protein) cooked with a balance of healing spices. Due to its healing properties, Kitchari diet has been traditionally prescribed as an effective way to heal and restore the digestive system and strengthen the immune system. It can also be eaten as a delicious tridoshic meal for breakfast, lunch or dinner.
CCFP (Cumin, Coriander, Fennel and Peppercorn) Tea included in the kit is a very ancient Ayurveda recipe to strengthen your body's immune system to fight cold and flu. CCFP tea is also referred to as miracle tea for its healing properties.
The 28 Meal Kitchari Kit (2 meals a day for 14-days) makes cooking a hearty, healthy meal at home very easy.
What is in the 28 Meal Kitchari Kit:
- 28 Kitchari meals of organic basmati rice and organic yellow moong dal
- 28 organic Kitchari seasoning packs (14 North Indian Kitchari Spice Mix and 14 South Indian Kitchari Spice Mix)
- 30 servings of organic Coconut Chutney (condiment)
- 14 packs of CCFP Tea for hydration and to build your body's immune system
Kitchari Spice Mix Ingredients:
North Indian Kitchari Spice Mix: Cumin*, Coriander*, Turmeric*, Gluten Free Asafoetida*, Ginger*, Rock Salt*, Black Pepper*, Clove*, Dried Curry Leaf*, Cardamom*, Cinnamon* *ORGANIC
South Indian Kitchari Spice Mix: Cumin*, Gluten Free Asafoetida*, Ginger*, Rock Salt*, Black Pepper*, Dried Curry Leaf* *ORGANIC
How to make Kitchari:
Kitchari is very easy to make. It is one pot cooking and it takes just under 20 minutes to cook Kitchari. In this kit we have portioned out everything to make it even easier to have a hearty meal without any mess.