What inspired us to create this meal kit.
One of our customers who purchased our Kitchari Cleanse Kit wrote to us “This cleanse felt so good and tastes so delicious, I feel like remaining on the cleanse as my everyday meal”.
We also started seeing multiple orders for our Kitchari Cleanse Kits during the pandemic. We started connecting the dots as to how our customers are using the kits. This inspired us to create the perfect meal kit that can be used for a Kitchari cleanse (3 days x 3 ) or to help get through quarantine (14 days) or simply to offer many (33 meals) quick, healthy and delicious meals.
Kitchari is a warm, nourishing meal with equal parts of rice and yellow lentil (carbohydrate and protein) cooked with a balance of healing spices. Due to its healing properties, Kitchari diet has been traditionally prescribed as an effective way to heal and restore the digestive system and strengthen the immune system. It can also be eaten as a delicious meal for breakfast, lunch or dinner.
CCFP (Cumin, Coriander, Fennel and Peppercorn) Tea included in the kit is a very ancient Ayurveda recipe to strengthen your body's immune system to fight cold and flu. CCFP tea is also referred to as miracle tea for its healing properties.
The Meal Kit (2 meals a day for 14-days) makes cooking a hearty, healthy meal at home very easy.
What is in the Kitchari Meal Kit:
- 28 Kitchari meals of basmati rice and yellow mung beans (you can do 3 X three day cleanse)
- 28 Kitchari seasoning packs (14 North Indian Kitchari Spice Mix and 14 South Indian Kitchari Spice Mix)
- 20 servings of Coconut Chutney (condiment)
- 14 packs of CCFP Tea for hydration and to build your body's immune system
- 5 packs of Moringa-Turmeric Soup (Super food)
- Haritaki X 9 for colon cleanse and blood purification.
Kitchari Spice Mix Ingredients:
North Indian Kitchari Spice Mix: Cumin*, Coriander*, Turmeric*, Gluten Free Asafoetida*, Ginger*, Rock Salt*, Black Pepper*, Clove*, Dried Curry Leaf*, Cardamom*, Cinnamon* *ORGANIC
South Indian Kitchari Spice Mix: Cumin*, Gluten Free Asafoetida*, Ginger*, Rock Salt*, Black Pepper*, Dried Curry Leaf* *ORGANIC
Coconut Chutney Ingredients: Dried Coconut*, Dalia Dal*, Black Gram*, Rock Salt, Dried Curry Leaf*, Brown Mustard Seed*, Dried Red Chili*, Dried Cilantro*, Rice Flour*, Asafoetida*, Turmeric* *ORGANIC
Colon Cleanse Ingredient: Haritaki
Moringa Turmeric Soup Ingredients:Moringa Powder*, Turmeric*, Ginger*, Peppercorn*, Cumin*, Rice Flour*, Gluten Free Asafoeitida*, Himalayan Rock Salt *ORGANIC
Kitchari Nutrition
Benefits of Moringa and Turmeric
- Rich in antioxidants
- May lowers blood sugar levels
- Helps Reduce Inflammation
- Can lower cholesterol
- May Protect Against Arsenic Toxicity
- Helps in treating edema
- Helps prevent and treat cancer
- Helps protect cardio vascular system
- Help Delay or Reverse Alzheimer’s Disease
- Mood enhancer
- Helps in Treating Rheumatoid Arthritis
- Improves skin health
- Dietary fiber (4g): 7%
- Protein (3g): 6%
- Calcium (130mg): 10%
- Magnesium: 3%
- Manganese: 18%
- Iron (1.12mg): 25%
- Copper (0.015mg): 1.5%
- Zinc (0.015mg): 1.5%
- Potassium (120mg): 2%
- Vitamin A: 15%
- Vitamin B6: 4%
- Vitamin C: 13%
- Vitamin E: 45%
- Vitamin K: 40%
- Thiamin: 15%
- Riboflavin: 50%
- Niacin: 2%