We bring you the opportunity to have a consultation with authentic Ayurvedic practitioners from Kerala, South India, the cradle of authentic Ayurveda. . Partnering with Gathra Ayurveda, you can schedule a consultation with Ayurvedic practitioners from Kerala, to address your imbalance of Vata, Pitha or Kapha.
One hour consult includes:
- Dietary recommendations
- Lifestyle modifications
- Easy rituals to follow to pacify the imbalances and bring in harmony for a healthy and stress free life.
Ayurveda is acknowledged to be the world’s oldest health care system. The word Ayurveda is from the ancient Indian language Sanskrit, and literally means “Knowledge of Life”. Inherent in Ayurvedic principles is the concept that you are capable of taking charge of your own life and healing. The Ayurvedic approach to life involves listening to and addressing the unique needs of your body, recognizing and balancing your mental and emotional states and deepening your connection with your spirit and your essential self.