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Inner Flame Kitchen

The Perfect Meal Kit For Home & Travel - 20+ meals

The Perfect Meal Kit For Home & Travel - 20+ meals

Regular price $60.00 USD
Regular price Sale price $60.00 USD
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Healthy, Delicious Indian Meals Anywhere—for Less Than $5!

What if you could make authentic, flavorful Indian meals that are healthier and tastier than restaurant food—all in under 20 minutes, for less than $5 a meal? This all-in-one kit makes it possible!


Born from the Road, Perfect for Everywhere

This kit was inspired by my van life adventures, where finding wholesome, nourishing meals at campgrounds and on the road felt impossible. I created it to bring the comfort of flavorful, healthy meals to life—whether you're at home, on the road, or exploring the great outdoors.

With ingredients and seasonings to craft 20+ meals, plus a free digital cookbook featuring 50+ recipes, you’ll have everything you need to whip up:

  • Ayurvedic-inspired Kitchari
  • Savory soups and hearty lentil dishes
  • Versatile seasonings to elevate veggies, proteins, and more

Whether you're camping, RVing, backpacking, or just looking for quick and easy meals at home, this kit ensures you have wholesome, mouthwatering options at your fingertips—wherever life takes you.


What’s Inside the Meal Kit:

  • 10 Well-Balanced Kitchari Meal Packs (Basmati Rice and Yellow Mung Beans)
  • 10 Kitchari Seasoning Packs
    • 5 North Indian Kitchari Spice Mix
    • 5 South Indian Kitchari Spice Mix
  • 4 Servings of Moringa-Turmeric Soup (Super food)
  • 6 Seasoning Packs (For Veggies, Meats, and Proteins)
    • 4 Packs of Beyond Garam Masala Seasoning
    • 2 Packs of Beyond Curry Powder Seasoning
  • 2 Servings of Red Lentil Soup (Beyond Sambar Powder)
  • 2 Packs of Seasoned Coconut Sprinkle (Beyond Coconut Chutney)

Gluten Free Ingredients:

Kitchari Meal Packs:

  • Basmati Rice*, Split Yellow Mung Beans* (*ORGANIC)

Kitchari Spice Mix:

  • North Indian Spice Mix: Cumin*, Coriander*, Turmeric*, Gluten-Free Asafoetida*, Ginger*, Rock Salt*, Black Pepper*, Clove*, Dried Curry Leaf*, Cardamom*, Cinnamon* (*ORGANIC)
  • South Indian Spice Mix: Cumin*, Gluten-Free Asafoetida*, Ginger*, Rock Salt*, Black Pepper*, Dried Curry Leaf* (*ORGANIC)

Beyond Sambar Powder (Red Lentil Soup):

  • Split Red Lentil*, Bengal Gram*, Black Gram*, Dried Coconut*, Himalayan Rock Salt, Coriander*, Brown Mustard Seed*, Turmeric*, Jaggery*, Tamarind, Cumin*, Dried Curry Leaf*, Dried Red Chili*, Fenugreek*, Black Peppercorn*, Asafoetida, Rice Flour* (*ORGANIC)
    (*Contains Coconut)

Seasoned Coconut Sprinkle (Coconut Chutney):

  • Dried Coconut*, Dalia Dal*, Black Gram*, Rock Salt, Dried Curry Leaf*, Brown Mustard Seed*, Dried Red Chili*, Dried Cilantro*, Rice Flour*, Asafoetida*, Turmeric* (*ORGANIC)

Beyond Garam Masala:

  • Gluten-Free Asafoetida* (Hing), Cardamom*, Red Chili*, Cinnamon*, Clove*, Coriander*, Cumin*, Fennel*, Fenugreek*, Ginger*, Himalayan Pink Salt, Tamarind*, Turmeric*, Peppercorn*, Chickpea Flour*, Rice Flour* (*ORGANIC)

Beyond Curry Powder:

  • Bengal Gram*, Black Gram*, Rice Flour*, Sesame Seed*, Coriander*, Dried Coconut*, Himalayan Rock Salt, Red Chili*, Fenugreek*, Dried Curry Leaf, Asafoetida, Turmeric* (*ORGANIC INGREDIENTS)

Moringa-Turmeric Soup:

  • Moringa Powder*, Turmeric*, Ginger*, Peppercorn*, Cumin*, Rice Flour*, Gluten-Free Asafoetida*, Himalayan Rock Salt (*ORGANIC)

Nutritional Facts: Moringa-Turmeric Soup

  • Dietary Fiber (4g): 7%
  • Protein (3g): 6%
  • Calcium (130mg): 10%
  • Magnesium: 3%
  • Manganese: 18%
  • Iron (1.12mg): 25%
  • Copper (0.015mg): 1.5%
  • Zinc (0.015mg): 1.5%
  • Potassium (120mg): 2%
  • Vitamin A: 15%
  • Vitamin B6: 4%
  • Vitamin C: 13%
  • Vitamin E: 45%
  • Vitamin K: 40%
  • Thiamin: 15%
  • Riboflavin: 50%
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